Studio
Since 2022, hundreds of Björnstrxng Members have reshaped their approach to health and fitness through expertly tailored, results-driven Recömp sessions with Coach Joe at our private studio in Fisherwick, Lichfield.
The Björnstrxng Gym boasts a spacious main weights area fitted with premium free weights and top-tier machines, a dedicated cardio and boxing room, a waiting area, and a newly refurbished WC and changing facilities.
Opening out onto a courtyard that's put to use when the weather allows, the studio is set against a backdrop of picturesque countryside and operates on a booking basis, guaranteeing privacy and a distraction-free environment.
Equipment
Weights
From Hex Dumbbells, barbells, and over 300 kilos of Olympic and Competition Bumper plates, our weights zone is built for progress. Add in Kettlebells and Bands, and you've got everything you need to lift, push, and pull your way to strength.
Machines
Step into serious training territory with our commercial Monster Rack - twin cables, Landmine Attachment, Smith Machine, Vertical Leg Press, and more. A precision-engineered Unica Machine takes your Recömp sessions to the next level.
Cardio
Smash your endurance goals with our Exercise Bike, Treadmill, Rower and Watt Bike. Then switch gears with Boxing, Battle Ropes, Sandbags, Pads, Medicine Balls, and a whole arsenal of functional training tools designed to push your limits.
Location
Hademore Farm, Fisherwick Road, Lichfield, WS14 9JL