CIRCUIT TRAINING
FRIDAY 19:15-19:45
Our 30-minute Circuit Training sessions bring people together for fast-paced workouts that combine strength, stamina and conditioning. With 3-5 people per group, you'll get the atmosphere of team training without getting lost in the crowd.
Whether you're new to exercise or already pushing your limits, workouts can be adapted to suit individual abilities, so everyone can train at an intensity that challenges them. Expect variety, progression and plenty of encouragement.
Sessions are £10 per person every Friday at 19:15. Once registered, you'll be added to our dedicated WhatsApp group where the first five people to confirm their attendance will secure their place for that session. First-come, first-served.